December 10, 2008


In some autoimmune disorders, prescribed drugs may be necessary in order to minimize damage to the body organs or systems. This post is just discussing supplements that may be helpful and may aid in some relief.

Supplements of bromelain (taken from pineapple) are useful for calming inflammation.

Fish oil and flax oil are very good for the joints, and should be taken with Vitamin E for absorption. (Trader Joe's has odorless fish oil capsules, which I highly recommend if you don't want to be burping up fish taste.)

Glucosamine chondroitin is another helpful supplement for rebuilding the padding in the joints.

No comments: